Make A Difference In Your World

I love the idea of noticing those around you and valuing them.  When you take the time to notice people – really notice them – look them in the eye and truly care you value them as a person.  Everyone is fighting their own battle – addiction, fear, self-worth, loneliness –  and its not always […]

20 Superfoods for Weight Loss

Wouldn’t you like to eat more and weigh less…. Well you can! Check out these 20 Superfoods for Weight Loss.  Try to get loads of these in your diet and watch your waistline whittle away.